Wellness & Health

Weight Loss Travel Resolutions | Staying Active on Vacation

Mother and daughter doing yoga at the top of a mountain.

With Christmas over, we are putting together a list of travel resolutions for 2018.  I don’t know about you, but just thinking about a vacation seems to make me gain weight.  We don’t want our travel resolutions canceling out our healthy resolutions.  Many times I have worked my butt off (literally) to look better for a trip, only to sabotage my effort while on that trip. But what I’ve learned over the years is that vacation weight is mostly a mental game.